preworkout

Morning Grind Power Coffee

Ingredients:
1.5 cups organic fair-trade coffee
1 tsp grass-fed butter
1 tsp mct oil
dash of stevia
dash of cinnamon

Instructions:
Brew or french-press coffee and add to blender with listed ingredients. Blend on medium for approximately 8-10 seconds, until a creamy caramel-colour consistency appears.

This recipe can be made as a pre-workout drink, or in place of your morning/afternoon coffee, to provide sustained energy and balanced blood sugar levels.

Pour, sip and enjoy!